Precious Little Sleep

Recent Episodes

When Baby Wakes Up Too Early EP 7

Posted August 4, 2016 • 00:41:02

Before you had a child, you were probably vaguely aware that kids woke up early. I mean, kindergarten starts early and children must get dressed because...

What You Need to Know to Diagnose Your Child’s Sleep Struggles EP 6

Posted July 5, 2016 • 00:38:32

This podcast is essential listening. Full stop. If you want to figure out why your child isn’t sleeping this podcast is going to provide the foundation...

Breaking Down Sleep Schedules and Wake Times EP 5

Posted June 10, 2016 • 00:41:26

This podcast is a continuation of the Baby Sleep Power Tools Part 1, focusing specifically on sleep schedules and wake times. Many parents will bemoan...

Essential Baby Sleep Power Tools EP 4

Posted June 6, 2016 • 00:36:25

Raise your hand if you are or have been a new parent who is surprised at how hard it is to get your newborn baby to fall asleep and stay asleep. I thought...

Finding the Confidence to Make Change EP 3

Posted June 1, 2016 • 00:36:11

I often do sleep consultations with families who are literally not sleeping. Like at all. Nobody is sleeping and everybody is crying. And yet when I...